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LoisPromo

Lois Pratt, C.P.T., N.T.P.
Exceptional Determination! That is what it takes to reclaim our rightful place of wonderful health. It is difficult in this 24/7 world of stress and processed food but the goal is reachable.The practice of Nutritional Therapy is a little different than other nutrition consultants. We have many tools in which we use to get a very thorough understanding of where our clients are nutritionally and what systems we can support for optimal health. We use a detailed symptom survey, a thorough interview, a food journal and we also conduct a hands-on functional evaluation. The functional evaluation is a process in which I will check many different reflex points on the body in order to determine specific nutritional deficiencies.
After I conduct the evaluation, I will test different supplements against the results so that I may provide you with a tailored protocol that is specifically designed for you. Your body will make it clear what supplements you respond to favorably and what will aide you in your path to reach optimal health.


WORMS EAT MY GARBAGE...

is a great title of the book you will want to read if you choose to compost with worms. This is a really fun project and you cannot believe how hard these little guys work. I just set up my worm bin at the end of December 2009. You start with these two Rubbermaid containers, poking holes in the bottom of the inside one for fluid escape, and two inch holes for vents (cat not included).


I put about a pound of kitchen scrapes in the box a week and those little guys eat it down to nothing! The beautiful stuff they produce as a result is black gold for the greenhouse. The way to recover this black gold is to dump the contents on a big plastic sheet. The worms do not like light so move to the bottom of the pile. I can then scrape off the top and return the worms to the box with new bedding for them to begin again!
 
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